Photo: Lila la Loop
By the wayside and in local gardens
By the wayside around the Baldeneysee as well as on the neighboring hills and in private gardens grows the wild elderberry bush, also known as black elderberry or Sambucus nigra. It is easily recognized by its straight branches, unpaired foliage and spreading crown. These shrubs are fast-growing and can quickly reach a height of around seven meters and look like trees. In late spring/early summer, no white flowers sprout, which can form into plate-sized umbrella panicles.
Black elderberry
Many people along the paths around Baldeneysee usually only notice the elderflower in passing. Yet it is a fascinating natural phenomenon that adorns the hilly landscape around Baldeneysee with delicate, creamy white flowers every year in late spring. The elder bush, especially the black elder, is widespread in Europe and has been valued for centuries - both as a medicinal plant and as an ingredient in culinary delicacies.
Essential oils and flavonoids
The fragrant flowers contain valuable essential oils and are rich in flavonoids, which, among other things, activate body cells and are considered free radical scavengers. Elderflowers are known to be used for the production of syrups, teas and aromatic drinks such as elderflower sparkling wine. Elderflower syrup is particularly popular, mixed with water or sparkling wine such as champagne, prosecco or cava to make a refreshing summer drink. The preparation as deep-fried cakes is less well known.
Traditional naturopathy
In addition to its use in the kitchen, elderflower also plays a role in traditional naturopathy. It is said to have a supportive effect on colds and feverish illnesses, as it has diaphoretic and anti-inflammatory properties.
Myths and customs
The blossoming of the elderberry is a sign of the transition to summer. The delicate blossoms are not only an enrichment for nature, but also for culture, as they play a role in numerous myths and customs. In many regions, elder is regarded as a protective tree and is said to bring good spirits into the home.
Natural ingredients
In the "Recipes from Baldeneysee" section, Baldeneysee.Ruhr is dedicated to the natural ingredients that grow wild or are cultivated around the lake and in the Ruhr Valley, i.e. right on our doorstep. Whether collected in nature along the wayside or grown in your own garden and balcony or as regional ingredients from the farms and farm stores around Baldeneysee and the Ruhr Valley.
