Photo: Lila la Loop
Along the roadside and in local gardens
Along the roadside around the Baldeneysee The wild elderberry bush, also known as black elder or Sambucus nigra, grows on the surrounding hills and in private gardens. It is easily recognizable by its straight branches, odd-numbered leaves, and spreading crown. These shrubs are fast-growing and can quickly reach a height of around seven meters, resembling trees. In late spring/early summer, they produce small, white flowers that can form flat, plate-sized umbels.
Black elderberry
The elderflower blossom is often noticed casually by passersby along the paths around the Baldeneysee. Yet it is a fascinating natural phenomenon that adorns the hilly landscape around the Baldeneysee with delicate, creamy-white blossoms every year in late spring. The elderberry bush, especially the black elderberry, is widespread in Europe and has been valued for centuries – both as a medicinal plant and as an ingredient in culinary delicacies.
Essential oils and flavonoids
The fragrant blossoms contain valuable essential oils and are rich in flavonoids, which, among other things, activate body cells and act as free radical scavengers. Elderflowers They are known to be used for making syrups, teas, and aromatic drinks such as elderflower champagne. They are particularly popular. Elderflower syrup, which, when mixed with water or sparkling wine such as Sekt, Prosecco, or Cava, makes a refreshing summer drink. Less well-known is its preparation as deep-fried cakes.
Traditional naturopathy
Besides its use in cooking, elderflower also plays a role in traditional herbal medicine. It is said to have a supportive effect on colds and feverish illnesses, as it possesses diaphoretic and anti-inflammatory properties.
Myths and customs
The elderberry's flowering season signals the transition to summer. Its delicate blossoms are not only a boon to nature but also to culture, playing a role in numerous myths and customs. In many regions, elderberry is considered a protective tree, and it is said that it brings good spirits into the home.
Natural ingredients
Baldeneysee.Ruhr dedicates itself to the section „Recipes from Baldeneysee“The natural ingredients that grow wild or are cultivated around the lake and in the Ruhr Valley, practically on our doorstep. Whether gathered in nature by the roadside, grown in our own gardens and on our balconies, or purchased as regional ingredients from farms and farm shops around the Baldeneysee or the Ruhr Valley.”.
